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Abs by Stacey

  • 6 week program

    • 3 workouts per week 20-30 minutes​

    • Suggested equipment: dumb bells, decline bench, pull up bar (or hanging ab straps), cable machine

    • Access to program for 8 weeks​

    • How to videos for all exercises and movements

  • App Access

    • Keep track of weights & reps to progress​

  • Online community group

    • Includes direct messaging with me​

$15

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Custom Macros 

  • Get macro targets + personalized recommendations to your email ​

  • App Access for 1 year​

  • Online community group

    • Includes direct messaging with me​

  • Program add ons

    • Can purchase and add on any of my training programs to your app​

  • Please allow up to 2 business days to get your macros :)

$50

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