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Abs by Stacey
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6 week program
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3 workouts per week 20-30 minutes​
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Suggested equipment: dumb bells, decline bench, pull up bar (or hanging ab straps), cable machine
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Access to program for 8 weeks​
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How to videos for all exercises and movements
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App Access
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Keep track of weights & reps to progress​
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Online community group
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Includes direct messaging with me​
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$15
Page Title
Custom Macros
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Get macro targets + personalized recommendations to your email ​
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App Access for 1 year​
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Online community group
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Includes direct messaging with me​
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Program add ons
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Can purchase and add on any of my training programs to your app​
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Please allow up to 2 business days to get your macros :)
$50
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